This past Saturday a few of us ran the 5 Peaks Nakiska trail race, and we couldn’t have asked for a better day. The temperature was perfect, there wasn’t a cloud in the sky, only a few people saw a bear, and there were some seriously amazing volunteers out there (thanks Adrian).

Sean, Carolyn, Me and Shauna - 5 Peakers

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23 Aug 2011 1

Thanks to the crew who came out to ride the 1A highway round trip from Banff to Lake Louise today.

The 1A Crew. What a good looking group!

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22 Aug 2011 0

Adrian out of the swim and a quick transition to start the bike!

Last weekend my bro came in third in his age group for the 2011 Canmore XTERRA!

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22 Aug 2011 0

Thanks to our fearless trailblazing leader Darryl, we made quick work of the scramble up Rimwall Summit this weekend with minimal bushwacking and a lot of laughs. What a view!

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9 Aug 2011 0

I was super excited when Erin asked me to join her “4 Summiteers” team for the Canadian Death Race this year. Having grown up in Grande Cache, I knew the 125km route well, and was eager to be on her team! Unfortunately, Erin tore her ACL and was not able to run. Luckily, a gal on our team (who was already signed up to run 2 of the 5 legs (legs 1 and 5)) offered to take over Erin’s leg (leg 3). I hadn’t met either of the ladies on our team (with Lara travelling from Vancouver and Cathy from Kelowna), so I wasn’t sure what I was getting myself into…

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4 Aug 2011 4